"Sound is the force of creation, the true whole. Music then becomes the voice of the great cosmic oneness..." 
~ Hazrat Inayat Kahn

Sacred Gong Bath
GraceYoga
Thursday 2/16/17
7-8 pm

“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.”

"Sound enters the healing equation from several directions: It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically; it may calm the mind and therefore the body; or it may have emotional effects, which influence neurotransmitters and neuropeptides, which in turn help to regulate the immune system–the healer within.”

Mitchell Gaynor, M.D. Oncologist and Clinical Professor of Medicine. Author of “The Healing Power of Sound: Recovery from Life-Threatening Illness using Sound, Voice, and Music

*** Bring a blanket, pillow, and a mat if you have one.

Please reserve your space via website @ graceyogastudio.com

Chris Zimonick
Chris has been exploring her own practice of yoga since 1995. She is a registered Yin and Kundalini Yoga teacher and is a certified Sound Massage Therapist. She uses her expertise in these three areas to lead Yoga Nidra Meditations and perform Sacred Sound Baths. Chris has studied many spiritual and healing traditions including Peruvian shamanism, hands on healing and Usui reiki. Her work focuses on balancing the energies of the body in relationship to traumatic events, limiting thoughts and negative emotions that may be interfering with optimal well-being. Chris is the founder of The High Heart Project and co-founder of the Sound of Yin. She is available for Sound Massage Therapy, workshops, classes, and private gong healing sessions. She teaches weekly in Door County and Green Bay, Wisconsin.
- 60-hour Yin Yoga teacher training with Bernie Clark, Vancouver, Canada
- 200-hour RYT with Shraddha at 7 Centers Yoga Arts in Sedona, AZ
- Certified Sound Massage Therapist Peter Hess Institut, Uenzen, Germany